Let's Talk Memoir
Episode 101 ft. Lisa Keefauver
Lisa Keefauver MSW and host of the popular podcast Grief is a Sneaky Bitch joins Let’s Talk Memoir for a conversation about what happens when we revisit our stories to more deeply understand what has happened in our lives, a look at ambiguous loss, the shoulds and shouldn’ts about grief we tell ourselves that can cause us unnecessary suffering, grief brain, memoir writing for insight and self-compassion, earning reader trust, deep mindfulness, pausing even when we have deadlines, and exercises to calm our nervous system from her new book Grief is a Sneaky Bitch.
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Episode 255 ft. Dr. Kara Zivin
Dr. Kara Zivin joins Let’s Talk Memoir for a conversation about maternal mental health and her own her mental health crisis during pregnancy and postpartum, how she became a patient and professor in the same health system, navigating shame and guilt around sharing a...
Episode 254 ft. Nicole Walker
Nicole Walker joins Let’s Talk Memoir for a conversation about how we talk about current traumas and past traumas in ways that don’t retraumatize us, making our work matter to others, giving ourselves agency over the hard stuff we’re writing about, conveying...
Episode 253 ft. D/Annie Liontas
D/Annie Liontas joins Let’s Talk Memoir for a conversation about suffering 3 brain injuries in one year and how that changed their relationship to their body and to the world, post-concussive syndrome, how science is delayed around all things female body, gender and...