The Body Myth – Loving Our Bodies When They’ve Been a Source of Pain ft. Stephanie Weaver

Brooke Warner

Stephanie Weaver, author of the Migraine Relief Plan Cookbook joins The Body Myth for a conversation about the toll of chronic illness on her feelings of peace with her body, having undiagnosed disordered eating for 40 years, how being riddled with insecurity about her body distracted her from her life’s purpose, and the changes she’s made emotionally, physically and nutritionally to meet her body where it is.


Stephanie Weaver is a writer, speaking coach, and recipe developer based in San Diego, CA. She has a Master of Public Health in Nutrition Education from the University of Illinois. She’s the host of The Blue and Yellow Kitchen and The Resilience Series on Facebook, YouTube, and Instagram. Her Migraine Relief Plan Cookbook will be out in July and is available for pre-order now.

Learn more about her at

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Ronit’s essays and fiction have been featured in The Atlantic, The Rumpus, The New York Times, The Iowa Review, The Washington Post, Writer’s Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in both the 2021 Best Book Awards and the 2021 Book of the Year Award and a 2021 Best True Crime Book by Book Riot. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts’ 2020 Eludia Award and will be published in 2022. She is host and producer of the podcasts And Then Everything Changed and The Body Myth.

More about WHEN SHE COMES BACK, a memoir.

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