Who We Become

Who We Become

I don’t take much for granted as I get older, even a walk outside without having to look over my shoulder or worry about my personal safety is something I am aware of on the regular. Safety feels like it should be a human right, along with food, love, and the...
Let’s Talk Memoir is back!

Let’s Talk Memoir is back!

I knew September was going to be big and here we are mid-month and the days are already hopping. Kids are back at school, pumpkin spice lattes are popping up everywhere – I’ve never had one but people seem to love them – and I’ve got fresh work out for your listening...
September is going to be big

September is going to be big

I love September. Growing up knowing September was coming put a flutter in my chest. It meant back to school and a new pair of shoes, the buzz of meeting new classmates, the chance to see friends every weekday, and being on a set schedule again (I’m a Virgo and LOVE a...
If I had a nickel for every contradiction

If I had a nickel for every contradiction

Gratitude On Saturday I ditched an indoor gym class and went out for a jog on the Burke Gilman trail close to where I live. The trial spans 27 miles and on the few miles I covered, maple, dogwood, and fir trees provide cover, and blackberry bushes spring up, well,...